Personal training and combat sport
Train hard. Have fun. Live well.
At Studio Soul, we’re dedicated to helping you become the strongest, healthiest version of yourself.
Our one-on-one personal training is designed to meet your individual goals through a dynamic mix of HIIT, strength & conditioning, boxing, and self-defense.
Our team of ISSA-certified personal trainers and nutrition specialists will guide you every step of the way—whether you're looking to build muscle, boost endurance, improve your technique, or make sustainable nutrition changes. We take a holistic approach to fitness, combining expert training with personalized nutrition strategies to help you achieve real, lasting results.
Meet the coaches
David
David is an ISSA-certified personal trainer, Jiu-Jitsu purple belt, and retired professional MMA fighter with over 10 years of experience in the fitness and combat sports industry. His coaching style blends expert knowledge in strength & conditioning with combat training, offering clients a powerful and effective approach to physical transformation.
With a deep passion for helping others grow stronger—both mentally and physically—David is committed to guiding his clients toward lasting, sustainable results. Whether you're looking to build power, improve endurance, or learn self-defense, David brings the discipline and insight of a seasoned athlete to every session.
Maya
Maya is an ISSA certified Nutrition Specialist, and is dedicated to helping you achieve your health and performance goals through nutrition advice and ongoing support. Whether you're aiming to lose weight, build muscle or simply eat healthier, our specialist will create a plan tailored to your lifestyle, preferences, and training routine.